December often brings disrupted routines, later nights and mixed emotions, which can make sleep more challenging for children in care. The 'Sleep issues and disorders' course looks at why sleep matters, the most common difficulties, and practical advice for children of different ages. It also includes general tips for a good night’s sleep and guidance tailored to specific issues. This is a helpful course to take now, as you prepare for the holiday period and the return to routine in the new year.
